Tag: Yoga
Celebrate Earth Day at The Yards
Celebrate Earth Day from dawn ‘till dusk, April 22 at The Yards! Get outside all day long from sunrise yoga to sundown cinema.
At 8...
District Flow Yoga on Barracks Row
Lena Manning was in a bind. Her new yoga studio District Flow Yoga at the Wharf in southwest DC had just been open a...
Yoga Nidra
Sleep is the most important healing modality for me. It comes easily and until, recently, I never woke up during the night. Now, even...
YMCA Online Fit & Well Senior Workouts
The YMCA has online sessions specifically designed for seniors. Workouts include Tai Chi, Basic Training, Yoga, Cardio, Strength and Resistance.
It's a new VIRTUAL component...
Yoga Returns To The Wharf
Yoga is back at The Wharf. District Flow Yoga opens this Saturday, Feb. 15 with free classes all day. The pop-up studio in the...
Fitness Rules on H Street
If you live near H Street, NE you have no excuse for not working out. Exercise studios of all kinds line the 14 blocks...