Tag: Pattie Cinelli

Just two and a half hours away from the Hill lies cream-colored sandy beaches hugged by panoramic skies and billowy clouds where you can...

When the earth moves closer to the sun and temperatures rise it’s time to shed clothes, slather with sunscreen, get outside and move. We...

Long-time Hill resident Mark Holler was no stranger to working with a physical therapist. As the owner of Gingko Gardens and a landscape designer...

August is a perfect time to escape the heat on the Hill and relax at the Delaware beaches. Yet no one looks forward to...

Harold Sanco thought his nearly 35-year fitness career was over last year. One morning he woke up and felt numbness in his legs. His...

In medieval times they had the rack. In the 21st century we have the decompression table. Maybe those ancient healers had the right idea....

Rosemary Freeman, a retired lobbyist, was diagnosed with Parkinson’s about two years ago. “I was trying to learn pickleball at the time,” she said....

March 20th at 5:24 p.m. marks the spring equinox this year. The length of the day and night is almost equal wherever you are...

January is the time we make pacts with ourselves to change something we want to improve about our lives. Most years, our determination is...

When Melissa Galli visited my home at the beach this past summer I was limping. My ankle was acting up as it does sometimes....