Tag: mental health
The Importance of Being Thankful
Be thankful. Be grateful. Appreciate what you have. These were just words to me for a big part of my life. Growing up I...
Help that Can Change Your Perspective: Happiness Coaching
Bobby McFerrin’s 1988 hit “Don’t Worry Be Happy,” with its simple melody and words, was easy to hum and remember. However, several decades later,...
Shaking off the Post-Shutdown Blues
Moving to a new state in an unfamiliar town where I knew no one just two months before the COVID shutdown tossed me a...
Adolescent Depression
Being an adolescent is an exercise in wild mood fluctuations. Swinging from effusive gushing about the latest album to declarations that their lives have...
Mental Health Issues on the Rise
Chair Amber Gove (6A04) convened the December 9, 2021 meeting of Advisory Neighborhood Commission (ANC) 6A via Zoom with Commissioners Keya Chatterjee (6A01), Mike...