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Help that Can Change Your Perspective: Happiness Coaching

Bobby McFerrin’s 1988 hit “Don’t Worry Be Happy,” with its simple melody and words, was easy to hum and remember. However, several decades later,...

Shaking off the Post-Shutdown Blues

Moving to a new state in an unfamiliar town where I knew no one just two months before the COVID shutdown tossed me a...

Adolescent Depression

Being an adolescent is an exercise in wild mood fluctuations. Swinging from effusive gushing about the latest album to declarations that their lives have...

Mental Health Issues on the Rise

Chair Amber Gove (6A04) convened the December 9, 2021 meeting of Advisory Neighborhood Commission (ANC) 6A via Zoom with Commissioners Keya Chatterjee (6A01), Mike...