Tag: meditation

Be thankful. Be grateful. Appreciate what you have. These were just words to me for a big part of my life. Growing up I...

Sleep is the most important healing modality for me. It comes easily and until, recently, I never woke up during the night. Now, even...

Many businesses that we loved had to shut down last year, so it’s great to see a wellness business open and survive. Euphoria, located...

Sitting crossed legged on the floor and chanting ‘Ohm’ has never been a practice I could make a habit. Instead of focusing on my...