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Sunday, December 3, 2023
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A Walking Meditation

Sitting crossed legged on the floor and chanting ‘Ohm’ has never been a practice I could make a habit. Instead of focusing on my...

Creating Your Own Optimal Immune System

I’m a person of an age that has been designated a high-risk group for contracting COVID. Yet I don’t feel vulnerable, scared or unsafe....

Enter Hill Face Mask Photo Contest

We could all use some laughs. Yes, we’re in the middle of a global pandemic but that doesn’t mean we can’t all have some socially-distanced fun! Enter...