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2023 Health and Fitness Trends

January is the time we make pacts with ourselves to change something we want to improve about our lives. Most years, our determination is...

Neighbors Help Neighbors Stay Fit, Learning Lessons from the Shutdown

Jade Fitness is one of the boutique studios on Capitol Hill that survived the COVID shutdown. Its survival has been dependent on a number of...

Jade Fitness Celebrates Reopening April 4 to 8

Jade Fitness is celebrating a grand reopening --and you're invited! From April 4 to 8, group fitness classes at the Pennsylvania Avenue fitness club are free....

Holiday Gift Guide

It’s the most wonderful time of the year! Why spend all your time sitting at your computer choosing amongst the tiny photos only to...

Last Minute Holiday Shopping & Insider Deals

You’ve got your holiday shopping list —you can give twice! Shop locally for your holiday gifts, and support local retailers. We’ll help you save...

Shop Local and Save with Hill Holiday Deals

You’ve got your holiday shopping list —you can give twice! Shop locally for your holiday gifts, and support local retailers. We’ll help you save...

The Hill Rag Holiday Deals

Saturday, Nov. 28, is Small Business Saturday. Across the country, small businesses offer their best deals for holiday shopping. Capitol Hill's businesses are joining...