Tag: health and wellness

When Henry Ford said, “Coming together is the beginning. Keeping together is progress. Working together is success,” he could have been describing Lavender Retreat...

It’s been around and popular for several years. Intermittent Fasting (IF) is a predetermined period of time that an individual purposely doesn’t eat food....

Hot yoga is a broad term, so don’t be fooled by their name - Hot Yoga Capitol Hill (HYCH) originally opened as a Bikram...