Tag: health and fitness
Big Box Gyms Get Creative During COVID-19
Virtual classes, clean facilities, safe equipment and the heightened awareness of the health benefits of working out have become the lure that is getting...
2021 Health and Fitness Trends
New Years is the time many of us make resolutions to change something we don’t like about ourselves or our lives. We’re eating too...
Tall in the Saddle with Serve Your City
Serve Your City (SYC) has recently received well deserved attention for its work with Ward 6 Mutual Aid (W6MA), providing food and supplies since...
A Later-in-Life Passion for an Unconventional Sport
Gina Eppolito loves to run. Since 1980 she has run in 10ks, triathlons, half marathons and 10 marathons leading to Boston in 2003. She...
DC Yoga Studio Brings the Heat
Hot yoga is a broad term, so don’t be fooled by their name - Hot Yoga Capitol Hill (HYCH) originally opened as a Bikram...
