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2021 Health and Fitness Trends

New Years is the time many of us make resolutions to change something we don’t like about ourselves or our lives. We’re eating too...

Tall in the Saddle with Serve Your City

Serve Your City (SYC) has recently received well deserved attention for its work with Ward 6 Mutual Aid (W6MA), providing food and supplies since...

A Later-in-Life Passion for an Unconventional Sport

Gina Eppolito loves to run. Since 1980 she has run in 10ks, triathlons, half marathons and 10 marathons leading to Boston in 2003. She...

DC Yoga Studio Brings the Heat

Hot yoga is a broad term, so don’t be fooled by their name - Hot Yoga Capitol Hill (HYCH) originally opened as a Bikram...
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