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Wellness on the Hill: How Small Businesses Beat the Odds

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Health and wellness has been my business for several years. I’ve seen many studios, spas and boutique gyms open then vanish. Very few small...

Prancing Around Lincoln Park

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That burst of lime, hot pink and orange neon blurry in your field of vision as you drive around the Hill is not an...

2026 Fitness Trends

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Ididn’t realize that when I declined Verizon’s offer of an Apple watch at no cost to accompany my upgraded iPhone, I would be bucking...

Open Streets Capitol Hill Saturday

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For the first time in Open Streets DC history, the 2025 event will take place on Capitol Hill, on June 28 from 9 a.m....

Play Organized, Adult Basketball On The Hill

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A group of adults playing organized basketball on the Hill is looking for more players to join them in play for games held at...

Play (Organized Adult) B-Ball With Hoops On The Hill

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A group of adults playing organized basketball on the Hill is looking for more players to join them in play for games held at...

Flash Fitness: Integrating Exercise into Daily Life

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How many times have you said to yourself, “I’m too tired to exercise. I’ll go to the gym tomorrow. It’s too cold (or hot)...

80 Different Activities in a Year

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Hill yoga teacher Karen McKenna did something that no one she knows has ever done before. She spent the past year completing 80 different...

Harold Sanco: AARP Senior Planet Fitness Sponsored Athlete

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Harold Sanco thought his nearly 35-year fitness career was over last year. One morning he woke up and felt numbness in his legs. His...

H Street Life: A Plethora of Great Experiences

H Street Corridor, with its vibrant community and bustling streets, offers a plethora of experiences to start your day on the right note. From...