UMC Offers Vaccine to Residents 65+
Appointments to get the COVID-19 vaccine from the District filled up only hours after the portal opened Monday morning. But District residents aged 65...
How to Pick the Perfect Fitness Studio
Cycling, toning, yoga, stretch, core fitness, Pilates, strength training, self-defense, boxing, boot camp and personal training are just a few of the offerings at...
Dog Flu Should Not Be Ignored
Winter is usually known for respiratory illnesses in humans, especially influenza. Humans’ best friend can also get their own influenza viruses, which are not...
Meet Death Doula Laura Lyster-Mensh
The sound was eerily melodic, smooth and soothing. The voices were in unison. The singers encircled the person who was practicing dying. The voices...
Pocket Pets 101
Everyone knows that I live with Brian T. Dog, an adorable golden retriever with a bevy of themed bandanas. There are many of us...
Enjoy Non-Partisan Fitness at H Street Election Cycle
Are you a cycling enthusiast who wants to take a break from the outdoor elements? Look no further than Election Cycle DC (ECDC) (1108...
IronMan Was Cancelled: So They Created ‘IronTate’
COVID 19 did not stop Hill athlete Courtney Tate from realizing his dream. Despite the cancellation of the IronMan race in Maryland Sept. 19...
Are You an Active Ager?
How well older people can function is a hot topic these days, not only in the work force and in politics, but it has...
The Importance of Being Thankful
Be thankful. Be grateful. Appreciate what you have. These were just words to me for a big part of my life. Growing up I...