Winter Walks Along Our River
If the level of COVID-19 and political anxieties make you feel like you need some quiet time, consider a relaxing walk along the Anacostia...
District Veterinary Opens Third Location
Four-legged family members will feel at home immersed in a variety of couches, floor level windows and friendly smiles at District Veterinary.
The practice's...
Don’t Eat That Plant!
Many people enjoy having houseplants and pets in their home. It is possible to have both coexist safely. A number of plants are dangerous...
Self-Discovery through Numerology
Dr. Natalie Boulware has a special gift. She can take a person’s birthdate and, using mathematics, discern unique and positive characteristics of her client...
Yoga Nidra
Sleep is the most important healing modality for me. It comes easily and until, recently, I never woke up during the night. Now, even...
The District Vet: Roundworms
For many of us, it may be uncomfortable to talk about, but I’m in the mood to discuss parasites. Seems like a good theme...
Help that Can Change Your Perspective: Happiness Coaching
Bobby McFerrin’s 1988 hit “Don’t Worry Be Happy,” with its simple melody and words, was easy to hum and remember. However, several decades later,...
Drink Your Way to Optimal Health
Last month I started drinking alkaline water. I was feeling bloated and out of sorts. From my research I decided this might be a...
Thinking Outside the Litter Box
When people think of potty training, they often tend to think about either newborn babies or puppies, but not cats. This may be due...