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Washington, D.C.
Saturday, November 27, 2021

The Condo Kayaker

When I turned 50 a few years ago, I came to the realization that my body’s ability to regenerate and heal was not what...

Exercising During the Winter of COVID

Winter traditionally is the time we on the east coast hunker down. We pull out the sweaters, cook soups and stews and confine our...

Historic Langston Golf Course

Have you yet to play at the historic Langston Golf Course, located just blocks from Capitol Hill? This is a gem within our neighborhood...

DC Breeze: DC’s Ultimate Frisbee Pros

Washington has a professional Frisbee team, called DC Breeze. And they are good. Since the team started play in 2013, the Breeze has been...

Thai Massage Comes to the Hill

I felt like I was doing a flow of yoga poses or modern dance moves. I felt graceful, fluid and flexible. The practitioner used...

Dr. Langley Bowers Joins East Capitol Dental

When dentist Langley Bowers returned to Capitol Hill this past April, he wasn’t just coming home again. By joining East Capitol Dental, Bowers was also...

Sound Massage

As I lay on the massage table on my stomach, Cheryl Corson, my practitioner, put a singing bowl on one foot. She gently tapped...

Learn Yoga From The Stars

Yoga is a wonderful form of exercise that dramatically improves posture, increases mobility and helps detoxify the body. What makes The Yoga Factory different...

Cranial Cruciate Ligament Damage

Dogs are prone to many orthopedic injuries, but none is as common as rupture of the cranial cruciate ligament (CCL). The knee is a...

The Other L-Disease (Not Lyme) That Should Be on Dog Owners’...

This month I asked Gray Akers, our senior veterinary technician at Eastern Market, to write an article on leptospirosis. It is an urban, suburban...
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