Eating Healthy is Getting Easier
Eating well no longer means having to spend hours in the grocery store and then the kitchen preparing a meal. Many of us don’t...
Keep Weed Away From Pets
Veterinary medicine is not static and as time goes on, we are presented with new challenges. Twenty years ago, a cannabis intoxication was rare...
Tips for Staying the Course during the Holidays
Call me a humbug, a Grinch or a scrooge. I strongly dislike this time of year. People who are normally pleasant and high-functioning become...
Fitness Rules on H Street
If you live near H Street, NE you have no excuse for not working out. Exercise studios of all kinds line the 14 blocks...
Veterinary Staff: The Unsung Heroes
As a kid I recall watching re-runs of M*A*S*H, late in the evening. The first episode of the series stuck with me. It was...
OUR RIVER: THE ANACOSTIA
The Anacostia River is getting cleaner all the time. The effort to capture sewer runoff and prevent overflow into the River has reduced substantially...
Spirit of the Game Fosters Skills for Sport and for Life
Lucy is jogging upfield, her gaze set back towards the disc. She’s followed close behind by Sage who’s shuffling in a slightly crouched stance....
Dr. Langley Bowers Joins East Capitol Dental
When dentist Langley Bowers returned to Capitol Hill this past April, he wasn’t just coming home again. By joining East Capitol Dental, Bowers was also...
Race For Every Child and Kids Dash
The Race For Every Child, Oct. 19 at Freedom Plaza, is a fun event with a serious purpose--to promote children’s health and wellness, and...
AARP Community Health Fair
The Southwest Waterfront AARP Chapter presents their eighth annual Community Health Fair on Oct. 16, 11 a.m. to 2 p.m. at River Park Mutual...
