Health

The sound was eerily melodic, smooth and soothing. The voices were in unison. The singers encircled the person who was practicing dying. The voices...

Surfing in DC? Really? As someone who used to live in Hawaii, I thought my friend Jess was joking. But, no, she was absolutely...

Fall is for cooler weather and road trips! How much fun would it be to take your dog on vacation? To play in the...

Be thankful. Be grateful. Appreciate what you have. These were just words to me for a big part of my life. Growing up I...

Veterinary medicine is not static and as time goes on, we are presented with new challenges. Twenty years ago, a cannabis intoxication was rare...

“Start listening to your own heart. Follow your intuition and your guidance. Become still enough to connect to it and listen. Don’t get lost...

After a few games of pickleball, a new activity for me, my knee started hurting. It had gotten so bad I was limping on...

Hill resident Patrick McClintock had been seeing an energy worker for years. During a session she held her hands over his midriff area where...

It’s been around and popular for several years. Intermittent Fasting (IF) is a predetermined period of time that an individual purposely doesn’t eat food....

Seated in their bedrooms scattered throughout the city, three different District teens took a deep breath, unlocked their phones---and deleted their social media accounts. We...