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Washington, D.C.
Monday, April 12, 2021

Intermittent Fasting

It’s been around and popular for several years. Intermittent Fasting (IF) is a predetermined period of time that an individual purposely doesn’t eat food....

Turning 80 in the Pandemic

There’s so much to reflect on these days. As the dreaded-lurgy zooms on (pun intended) and seismic waves from the political earthquake erupt, everyone...

Testify On District COVID-19 Vaccination Plan

Ward 7 Councilmember Vincent C. Gray (D), the Chairperson of the DC Council Committee on Health announced Monday that he will hold a public...

Winter Walks Along Our River

If the level of COVID-19 and political anxieties make you feel like you need some quiet time, consider a relaxing walk along the Anacostia...

UMC Offers Vaccine to Residents 65+

Appointments to get the COVID-19 vaccine from the District filled up only hours after the portal opened Monday morning.  But District residents aged 65...

Transgender Policy in the Schools

School support for transgender students is a critical matter, says Supporting and Mentoring Youth Advocates and Leaders (SMYAL) Programs Director Adalphie Johnson. In partnership with District...

COVID-19 Vaccination Appointments Fill Quickly

All 6,700 of the available COVID-19 vaccination appointments for the week of Jan. 11 were filled within hours of Mayor Muriel Bowser's 10 a.m....

Vaccine Registration Opens Noon Monday for Residents 65+

District residents 65 and over will be able to register and sign up to schedule the COVID-19 vaccine as of noon, Monday, Jan. 11. It...

2021 Health and Fitness Trends

New Years is the time many of us make resolutions to change something we don’t like about ourselves or our lives. We’re eating too...

Tall in the Saddle with Serve Your City

Serve Your City (SYC) has recently received well deserved attention for its work with Ward 6 Mutual Aid (W6MA), providing food and supplies since...
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