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Washington, D.C.
Friday, July 3, 2020

Free Yoga Session Saturday at 12 Stories

Wharf’s hotspot 12 Stories (75 District Sq. SW), has teamed up with its namaste-loving neighbor Yoga Factory for free rooftop yoga classes on Saturday, August 24 at 11 a.m. and 12 p.m. Head up to 12 Stories with your yoga mat and...

Drink Your Way to Optimal Health

Last month I started drinking alkaline water. I was feeling bloated and out of sorts. From my research I decided this might be a...

Enjoy Non-Partisan Fitness at H Street Election Cycle

Are you a cycling enthusiast who wants to take a break from the outdoor elements? Look no further than Election Cycle DC (ECDC) (1108...

Ticks: A Persistent Threat to Dog Health

A persistent threat to the health of dogs comes from organisms contained within ticks. These small arachnids are common in many landscapes -- from...

A Space to Breathe in Ivy City

Co-owner and founder Kendra Blackett-Dibinga transformed her life through hot yoga and began her teaching career in Northeast (NE) DC before opening her Bikram...

DC Yoga Studio Brings the Heat

Hot yoga is a broad term, so don’t be fooled by their name - Hot Yoga Capitol Hill (HYCH) originally opened as a Bikram...

DC Breeze: DC’s Ultimate Frisbee Pros

Washington has a professional Frisbee team, called DC Breeze. And they are good. Since the team started play in 2013, the Breeze has been...

Sound Massage

As I lay on the massage table on my stomach, Cheryl Corson, my practitioner, put a singing bowl on one foot. She gently tapped...

Forest Bathing

Everywhere you turn these days there are articles, podcasts and advertisements about forest bathing. It is the biggest nature trend since the invention of...

Prevent Fleas from Annoying Your Furred Friends

Warmth! Rain! Spring! Fleas! It is that time again, my friends, when fleas emerge from dormancy and become a nuisance. While fleas are active...
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