Help that Can Change Your Perspective: Happiness Coaching
Bobby McFerrin’s 1988 hit “Don’t Worry Be Happy,” with its simple melody and words, was easy to hum and remember. However, several decades later,...
The Importance of a Physical Exam
For best health we visit the dentist at least once per year. And like clockwork see your physician for a physical examination. Your pets...
Yoga Nidra
Sleep is the most important healing modality for me. It comes easily and until, recently, I never woke up during the night. Now, even...
District Veterinary Opens Third Location
Four-legged family members will feel at home immersed in a variety of couches, floor level windows and friendly smiles at District Veterinary.
The practice's...
Shaking off the Post-Shutdown Blues
Moving to a new state in an unfamiliar town where I knew no one just two months before the COVID shutdown tossed me a...
Don’t Eat That Plant!
Many people enjoy having houseplants and pets in their home. It is possible to have both coexist safely. A number of plants are dangerous...
Jade Fitness Celebrates Reopening April 4 to 8
Jade Fitness is celebrating a grand reopening --and you're invited!
From April 4 to 8, group fitness classes at the Pennsylvania Avenue fitness club are free....
It’s March: The Beekeepers’ Busy Season
Winter is finally waning. Crocus and early bloomers are starting to push up, and that can only mean one thing for our beekeepers—time to...
How One Wellness Business Thrives Despite COVID
When Henry Ford said, “Coming together is the beginning. Keeping together is progress. Working together is success,” he could have been describing Lavender Retreat...
Medical Intuition
Hill resident Patrick McClintock had been seeing an energy worker for years. During a session she held her hands over his midriff area where...